For Mental-Health Awareness week we have put together this page with different activities for mindfulness and taking care of yourselves during this time of change. Try some yoga or guided meditation to help you relax. Get active by exercising or dancing to burn off some energy and don't forget to check out Stan's video below and complete the Worry Monster challenge.
Stan has been feeling a bit lonely and worried in school all by himself! Luckily he has made some new friends. Introducing Albany Primary School's 'Worry Monsters!' They are all incredibly friendly and look forward to helping you with all of your worries and problems when you're back at school. Can you spot your class' Worry Monster in the video?
Our 'Worry Monsters' are super friendly and look forward to meeting you! The only problem is they don't yet have names! Can you think of a name for your class Worry Monster and email it to your class teacher? The winning names will be chosen at the end of this week!
Class 5 - Mrs Bartrop - K.Bartrop@albanyprimary.co.uk
Class 6 - Mr Warner - J.Warner@albanyprimary.co.uk
Try a Cosmic Kids yoga video! Visit their youtube channel for other stories and sessions
Why not try some meditation as a way to relax and unwind? Play the video, close your eyes and follow the instructions.
Unfortunately not the ones with chocolate chips.
Our cookies ensure you get the best experience on our website.
Please make your choice!
Some cookies are necessary in order to make this website function correctly. These are set by default and whilst you can block or delete them by changing your browser settings, some functionality such as being able to log in to the website will not work if you do this. The necessary cookies set on this website are as follows:
A 'sessionid' token is required for logging in to the website and we also use a 'crfstoken' token to prevent cross site request forgery.
We use Matomo cookies to improve the website performance by capturing information such as browser and device types. The data from this cookie is anonymised.
Cookies are used to help distinguish between humans and bots on contact forms on this website.
A cookie is used to store your cookie preferences for this website.Cookies that are not necessary to make the website work, but which enable additional functionality, can also be set. By default these cookies are disabled, but you can choose to enable them below: