Joe Wicks - The Body Coach has short workouts on his youtube channel, you could start with this video!
Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Marching On The Spot Star Jumps Low Sprint Shuffle Squats Climb The Rope
Sometimes there's nothing better than to dance your worries away! But if this song doesn't get you moving, don't worry! There are lots more to be found on youtube.
Just Dance 2015 full gameplay of song : Let It Go Let's Play Just Dance on PS4, Xbox 360, XboxOne, and WiiU ! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hel...
Mindfulness is important! Yoga is a great way to relax, improve your fitness and have fun. Try one of these to get started.
Episode 40 | Arnold the Ant | A Cosmic Kids Yoga Adventure! Join Jaime on a kids yoga adventure - about having big dreams. Arnold is an ant who lives in an a...
Unfortunately not the ones with chocolate chips.
Our cookies ensure you get the best experience on our website.
Please make your choice!
Some cookies are necessary in order to make this website function correctly. These are set by default and whilst you can block or delete them by changing your browser settings, some functionality such as being able to log in to the website will not work if you do this. The necessary cookies set on this website are as follows:
A 'sessionid' token is required for logging in to the website and a 'crfstoken' token is
used to prevent cross site request forgery.
An 'alertDismissed' token is used to prevent certain alerts from re-appearing if they have been dismissed.
An 'awsUploads' object is used to facilitate file uploads.
We use Matomo cookies to improve the website performance by capturing information such as browser and device types. The data from this cookie is anonymised.
Cookies are used to help distinguish between humans and bots on contact forms on this website.
A cookie is used to store your cookie preferences for this website.Cookies that are not necessary to make the website work, but which enable additional functionality, can also be set. By default these cookies are disabled, but you can choose to enable them below: